Nature Connection
Free guided forest therapy walks in local parks and nature reserves
Looking for a natural way to improve your wellbeing?
We are delighted to offer a series of free nature connection (or forest therapy) walks that will awaken your love of nature. By absorbing the atmosphere of the forest, you can access many health benefits.
Guided by Sharon Hall, experienced mental health nurse and qualified Forest Therapy Practitioner.
Sundays mornings, starting from Hyde Park. Booking essential.
Fully funded
HOW TO BOOK:
Please email sharon@noahs-art.co.uk or click below to enquire
“I was surprised how quickly I felt calm and comfortable. Engaging in the slowed down activities felt amazing and at times I felt light, like a child enjoying the secrets of nature.”
What is Forest Therapy?
Forest Therapy is a nature-based intervention that aims to promote positive mental health and enhance physical and social health by enhancing nature connectedness, interpersonal relationships and social cohesion.
Find out more at the Forest Therapy Hub
